ΔΙΕΘΝΗΣ ΕΛΛΗΝΙΚΗ ΗΛΕΚΤΡΟΝΙΚΗ ΕΦΗΜΕΡΙΔΑ ΠΟΙΚΙΛΗΣ ΥΛΗΣ - ΕΔΡΑ: ΑΘΗΝΑ

Ει βούλει καλώς ακούειν, μάθε καλώς λέγειν, μαθών δε καλώς λέγειν, πειρώ καλώς πράττειν, και ούτω καρπώση το καλώς ακούειν. (Επίκτητος)

(Αν θέλεις να σε επαινούν, μάθε πρώτα να λες καλά λόγια, και αφού μάθεις να λες καλά λόγια, να κάνεις καλές πράξεις, και τότε θα ακούς καλά λόγια για εσένα).

Τετάρτη 29 Μαΐου 2024

Transform Your Wellness Day Journey with Exclusive Yoga at Four Seasons Kyoto

 

Join Four Seasons Hotel Kyoto on June 8 for Global Wellness Day. Embrace nature with morning yoga by the serene pond, fostering harmony and revitalization.

On June 8, Global Wellness Day, Four Seasons Hotel Kyoto invites you to embrace tranquility and nurture a deeper connection with nature. Inspired by this year’s #MagentaNature theme, the wellness team will host two serene morning yoga sessions by the picturesque pond, offering a perfect start to your day.

A Sanctuary of Serenity

Shakusui-en, the 800-year-old Japanese pond garden at the heart of the Hotel, provides an idyllic backdrop for this experience. Open to both in-house guests and outside visitors, this enchanting garden is a haven of natural beauty. Verdant foliage surrounds the sun-dappled waters, dotted with charming bridges. The gentle hum of life is evident as turtles, herons, carp, and crayfish inhabit the serene pond.

Yoga by the Pond

Experience the transformative power of nature through a traditional yoga session beside the tranquil pond garden. Begin with the invigorating Surya Namaskar (Sun Salutations), followed by a thoughtfully curated sequence of asanas (postures), pranayama (breathing techniques), and meditation.

The timeless, peaceful surroundings provide an ideal setting for guests to center themselves, find their flow, and rediscover a sense of harmony. Each movement and breath guide you toward mindfulness. Conclude the session feeling calm, refreshed, and revitalized.

The journey ends with a special Global Wellness Day Juice, made from fresh fruits and vegetables, offering a generous dose of nature’s nourishment.

Date: June 8, 2024
Timings: 8 am to 9 am, 9:30 am to 10:30 am
Venue: Fuju (located in the Garden)

Relax, Heal, and Rejuvenate with Four Seasons

Four Seasons Hotel Kyoto offers unparalleled wellness experiences year-round. The hotel boasts one of the largest, most luxurious wellness zones in the city. Enjoy the fully equipped fitness center and swim in the 20-meter indoor pool, complete with underwater whirlpools and lounge chairs.

Inspired by Shakusui-en, THE SPA offers bespoke treatments and rituals infused with age-old local wisdom. Extend your soothing experience in the ofuro (Japanese baths), sauna, and relaxation lounge, concluding with a post-treatment tea by the pondside. Additionally, guests can explore a unique selection of Sunday wellness activities and enjoy self-guided meditation on their private balconies (available for residential suite guests).

Tags: Four SeasonsFour Seasons Kyoto,  Global Wellness Day, Hotel KyotoJapan news, Japanese garden, Luxury Wellnessrelaxationserene sanctuary,Shakusui-en garden,  Wellness Experience, Yoga sessions