ΔΙΕΘΝΗΣ ΕΛΛΗΝΙΚΗ ΗΛΕΚΤΡΟΝΙΚΗ ΕΦΗΜΕΡΙΔΑ ΠΟΙΚΙΛΗΣ ΥΛΗΣ - ΕΔΡΑ: ΑΘΗΝΑ

Ει βούλει καλώς ακούειν, μάθε καλώς λέγειν, μαθών δε καλώς λέγειν, πειρώ καλώς πράττειν, και ούτω καρπώση το καλώς ακούειν. (Επίκτητος)

(Αν θέλεις να σε επαινούν, μάθε πρώτα να λες καλά λόγια, και αφού μάθεις να λες καλά λόγια, να κάνεις καλές πράξεις, και τότε θα ακούς καλά λόγια για εσένα).

Τρίτη 1 Νοεμβρίου 2016

Four Seasons Resort Marrakech Offers New Spiritual Yoga Experiences with Yoga Expert

Αποτέλεσμα εικόνας για Four Seasons Resort Marrakech Offers New Spiritual Yoga Experiences with Yoga Expert

For the very first time, an Indian therapist will be on hand for heavenly treatments and mentoring sessions at Le Spa, a deeply calming retreat with a spiritual approach to wellness, set on the grounds of the lavish gardens of Four Seasons Resort Marrakech or unusual and surprising places in the Red City. Local and international clients are welcome to embrace serenity and peace in the quite environment of the Resort.

Yogis can reset their core energies, physical wellbeing and inner balance with the Resort’s exclusive coach Monaj Uniyal, just arrived to Marrakech in September with one main objective: to guide guests as they discover the extraordinary spirit of the Red City through several asana postures and meditation practices. Ideally at sunrise or sunset, for an hour or more, yoga lovers might indulge themselves to a unique holy journey and succumb to the magic energy and stunning light of Marrakech.

This spiritual getaway, available for children and adults including pregnant women, couples and individuals with specific needs, is led by Manoj Uniyal’s experience as a yoga guru and certified coach from Rishikesh in India. Through his own style, based on Hatha yoga, Manoj will be guiding neophytes to true inner peace by the virtue of a personalised program specifically designed to fit their needs.

Monaj’s courses will teach guests meditation, postures and breathing exercises to help them focus on the present by cleansing their body, soul and mind. In the Resort’s magic garden, they will enjoy luxurious settings while meditating under an olive tree, practicing asanas in the breeze, or even reaching all their chakras.

“I’m thrilled to be part of the new wellness program at Four Seasons Resort Marrakech,” says Manoj Uniyal.

Group class, 60 minutes: 6:30 to 7:30 pm every Tuesday and Wednesday, 10:30 to 11:30 am every Saturday, MAD 300 per person
Private yoga class, 60 minutes: upon request, MAD 850 per person
Private meditation class, 30 minutes: upon request, MAD 500 per person
Couples stretch class, 30 minutes: 30min): upon request, MAD 1,000 for two